Aloha e komo mai! Hello and welcome!
Counseling Office Hours:
Monday through Friday
8:00 a.m. to 4:30 p.m.
Phone: (808) 932-7465
Email: uhhcouns@hawaii.edu
We are closed during holidays.
The counseling services lounge features a quiet meditation space where you can collect your thoughts.
If you would like to make an appointment to come in and speak to a counselor, please walk-in, call, or email us.
Counseling Services is here for you!
“Walk-in Wednesdays" are every Wednesday from 1:00 p.m. to 4:00 p.m.
30 minute sessions, no appointment needed.
- Face-to-face counseling services (with a 6-foot social distancing request) are available Monday through Friday from 8:00 a.m. to 4:30 p.m., except on holidays.
- Online counseling and phone consultation are available if you feel more comfortable receiving distance counseling services. Each session is secured and performed through a HIPAA compliant web platform that requires additional consent forms. If you are interested in video counseling sessions you can make an appointment by speaking with our receptionist by calling or emailing
Counseling Services . However, according to Hawaiʻi license regulation the telebehavioral health/online counseling is not allowed across state lines. You need to be in the state of Hawaiʻi to participate in online counseling.
Counselors are available for walk-in, crisis, and consultation services.
Mental wellness check-ins by phone appointment are now available!
Everyone reacts differently to stressful situations. Are you experiencing stress, anxiousness, confusion, fatigue, or other feelings? Counseling services is here for you. If you need to talk, we are here to listen. Confidential 30 minute phone meetings. To set up a check-in call (808) 932-7465 or email uhhcouns@hawaii.edu.
To stay up to date with our services, activities, upcoming events and more, please follow our Instagram account @vulcan_wellness
Feeling Stressed? Check out Inner Balance from HeartMath!
Empowering Students
Counseling Services develops and delivers counseling, consulting, prevention and outreach services for the UH Hilo community that empower students to achieve personal and academic goals.
We seek to be sensitive to students of diverse needs and cultures, backgrounds, ages, and abilities, and to be LGBTQ+ affirming.
Counseling Services provides free, confidential personal counseling to all UH Hilo students.
For Career and Academic Advising, contact the
Hawaiʻi Community College students: Please contact Mental Wellness and Personal Development Service at 808-934-2706 to make an appointment.
Confidentiality
Our counseling services are confidential. This is a safe space to share what's on your mind. Our office assistant and the counselor will be the only people to know that you are here. What you talk about with your counselor, stays between you two. View detailed information about confidentiality.
About our Services
Counseling Services develops and delivers services for the UH Hilo community that empower students to achieve personal and academic goals.
Our services are grounded in:
Aloha Compassion. Empathy. Relationship.
Lōkahi Balanced. Holistic.
Mālama To cultivate growth.
We are committed to being:
Intentional Evidence-based. Effective. Community collaborators.
Individualized Multicultural. Inclusive. Authentic.
Ethical Confidential. Safe. Respectful. Responsible.
Peer to Peer Support TalkCampus
No student should ever struggle alone. TalkCampus app is a FREE app to all UH Hilo students and is here to help all of our students through difficult times. This is an excellent place to share the ups and downs with others in this supportive peer-to-peer community. Talk with people who are going through the same things as you. This community is all about support, you don't have to struggle alone. Share the load with us. This is your safe space for mental health.
In a Crisis
Visit our Emergency Assistance page for guidance.
Free, confidential, 24/7 hotlines:
- Crisis Text Line: text "HELLO" or "ALOHA" to 741-741
- YWCA Sexual Assault Support Services Hotline: 808-935-0677
- Hawaiʻi CARES 988: 1-808-832-3100
- Suicide and Crisis Lifeline: 988
Please see our Response to a Disaster or other Traumatic Event page for resources and information about how to cope with disaster related stress.
The University of Hawaiʻi at Hilo is an Equal Employment Opportunity institution. Title IX Coordinator: Shaunda Makaimoku/Jenna Waipa, eeoaa@hawaii.edu, (808) 932-7642.