Zumba Basic 1 Certification Training - Saturday, March 3rd from 8:00a.m.-5:00p.m.
This Zumba Basic 1 Certification Training will teach you the basic steps and variations in teaching an actual Zumba class. You will also learn how to instruct to Zumba moves such as the Merengue, Salsa, Cumbia and other FUN moves and styles.
Zumba Pro-Skills Certification Training - Sunday, March 4th from 8:00a.m.-5:00p.m.
If you are a current Certified Zumba Instructor, then this training is for you! You will learn tools that will enhance your teaching skills and it will help take your class to the next level. You will also gain useful teaching techniques and presentation skills while learning how to strengthen your bond with your existing students!
To Register for either of these certifications, please visit: http://www.zumba.com.
The Chinese Cultural Club and the Hawaii Island Philosophy Club presents a R.I.S.O. Club class offering - (Classes begins January 16th - April 27th):
Traditional Tai Chi (Yang Style 108 Long Form):
This class will teach you the basic forms of Traditonal Tai Chi using the Yang Family style Tai Chi. It's the most widely practiced style of Tai Chi in the world today and all levels are welcome to attend and try the class! The Yang Family style Tai Chi is usually done with slow, steady, movements which will help one to relax and feel the flow and energy within their bodies. You will also increase your awareness of how your body moves and flows while performing different poses and moves in a very fluent manner.
When: Tuesdays and Thursdays
Time: Noon - 1:00pm
Place: UH Hilo, Student Life Center - Aerobics room 2
Student, Faculty and Staff only are welcomed to try it! For further details and information, please contact; President; Ralph Aquino at CClub@hawaii.edu.
3rd Annual Fitness Day Fair! Fall 2017
Come and enjoy a fun day of free flu shots, massage therapy, food samples, accupressure, mindfulness workshops, raffle prize giveaways, and more! Our third annual Fitness Day will be held on Wednesday, September 20th, from Noon to 4:00pm in the Student Life Center Lobby!
For more information, please contact Valerie Yamaki ; Fitness Coordinator (808)932-7748
Relaxation Station @ UH Hilo Student Life Center: Wednesday, March 8th 2017 from 11am to 3pm
Overwhelmed? Feeling Stressed Out? Come work out your body and care for your mind at the same time! Participate in relaxing activities designed to help you with stress and ease your worries. Make a stress ball, color a mandala, and more! Please click the flyer link below for more information.
Relaxation Station Day Photos