Flex and Flow - Event Details
This event has concluded and is no longer current.
Flex and Flow
Location: Student Life Center Aerobics Room 2
Enhance your flexibility, embrace your wellness.
Stretch, move, and flow at Flex & Flow, a fun and relaxing stretching session designed to help you unwind, connect, and feel your best. Take some time out of your day to slow down, release tension, and reconnect with your body through gentle stretches, mindful movement, and relaxation techniques.
Whether you are looking to improve your flexibility, loosen up after a busy week, or simply spend some time moving and resetting, Flex & Flow is designed for all experience levels. No advanced flexibility or prior experience is needed — just come ready to stretch, move, and enjoy the session.
For disability accommodation, contact Campus Recreation & Wellness at 808-932-7610 (V), 808-932-7002 (TTY), or mmkk@hawaii.edu by September 9, 2026.
Special Restrictions: Open to all Student Life Center membership! Must present UH Hilo Student ID with Fall 2026 Validation or Non-Student Member Card at the front desk to gain entry into the Student Life Center.
For more information, contact: vyamaki@hawaii.edu (808) 932-7748
What's also happening?
Announcements
- Concert: Awiting Pinoy: One Community, One Purpose
- Please join us for a unique and one-of-a-kind concert featuring Dr. Norman Arancon, who will serve as the main artist for this year’s production entitled “Awiting Pinoy: One Community, One Purpose. ...
Disclaimer: The University of Hawaii at Hilo is not responsible for the contents, links and/or materials presented in any web site listed above that is not of the “hilo.hawaii.edu” or “.uhh.hawaii.edu” domains. All comments, complaints and grievances should be filed with the author, host and/or owner of said site.