How to grow your own edible mushrooms
BRF tek is a fast method of growing your own mushrooms, with the whole process taking just two to three months.
By Matthew Roderick.
Mushroom cultivation at home may be simpler than you think. As a hobby, for profit, or as a viable means for developing food security, growing mushrooms has become an increasingly popular practice for those who enjoy the healthy and flavorful benefits of mushrooms. These would be edible varieties such as shiitake, portobello, oyster, lions mane, and pioppino, to name just a few.
Mushrooms have been renowned for thousands of years for their therapeutic effects, medicinal nature, and highly nutritious quality. In addition to containing a good source of protein, many mushrooms, especially gourmet varieties, are shown to have antiviral, anticancer, antibiotic, and anti-inflammatory properties, as well as immune strengthening and cardio protective compounds.