Summer 2021 Stall Talk
Summer School Tips
- Set time to take breaks and enjoy your vacation
- Be mindful of deadlines and assignments
- Utilize resources on campus for help
- Set goals and utilize a calendar
- Safely meet with classmates to partner up
- Do homework in a new environment
- Keep practicing your unique self-care routine
Summer Break Self-Care
- Ditch the couch and relax outdoors
- Start a garden or join a community garden
- Make a summer feel-good playlist
- Have a picnic
- Start or continue a journal
- Practice mindfulness
- Take a mental health screener
Counseling Services will be open during summer break*
Monday-Friday 7:45 am - 4:30 pm
Closed on holidays and weekends
*Available for students currently registered for Summer / Fall 2021 classes and students living in the state of Hawaii only.
- Online and Face to Face counseling
- Free individual, group, and couples counseling
- Walk-in Wednesdays (no appointment needed)
- Wednesdays 1-4 pm (30 minute sessions)
- Mental Health Check-in's by phone
- Faculty & Staff Consultation
Access free mental health screeners today!
In an emergency, call 911
- UH Hilo Counseling Services (808) 932-7465
- Student Services Center E-203 7:45 am to 4:30 pm
- Student Medical Services (808) 932-7369
- Campus Center 212
- UH Hilo Confidential Advocate, Kekai Lindsey (808) 932-7958
- UH Hilo Security (808) 974-7911
Crisis Resources and Support
- Crisis Line of Hawaii (24-hour, 7 days a week) 1-(800) 753-6879
- Crisis Text Line Text "ALOHA" to 741741
- YWCA 24-Hour Sexual Assault Hotline: (808) 935-0677
Follow us on Instagram @UHH_SHWP
