Student Health and Wellness Programs

January 2023 Stall Talk

UH Hilo Student Health and Wellness Programs

Happy New Year!

'Ōlelo No'eau **I Kahiki ka ua, ako ʻē ka hale.
While the rain is far away, thatch the house. (Pukui, #1178)

Welcome Vulcans, to a new year and a new semester! Now is a great time to prepare for your classes and start the school year off as strong as possible! Some simple ways to do this are to mark important dates in your calendar, start a study group, and organize your back-to-school supplies. Preparing ahead can help the coming workload to be more manageable, resulting in a successful semester!

UH Hilo Counselors Clinical Corner

Visit the Counselors Clinical Corner for more.

Get connected!

Looking for ways to get involved? Need volunteer hours? UH Hilo Student Health & Wellness Programs is looking for volunteers! Get experience and make connections on campus. We're looking for reliable and motivated students who want to get involved in campus health & wellness. Visit the Volunteer Contact Form to sign up for upcoming volunteer opportunities. For more information, contact Uʻi at or

Spring 2023 ʻImua Fitness Class Schedule

Stay active this semester. Visit the ʻImua Fitness Classes page for more.

Check it out!

The UH Office of Institutional Equity & the UH Hilo Office of Equal Opportunity are proud to announce the upcoming launch of the UH Campus Climate Survey on sexual harassment and gender-based violence on January 24, 2023. For more information about this survey, please visit the Climate Survey page for more. Mahalo nui!!

Crisis Resources & Support
- UH Hilo Security, (808) 974-7911 - 24 hr Crisis Line OF Hawaii, 1-800-753-6879 - Crisis Text Line, Text "ALOHA" TO 741741 - 988 Suicide & Crisis Lifeline - YWCA Hawaii Island Sexual Assault Hotline, (808) 935-0677

In an Emergency, Call 911

Confidential Services
- UH Hilo Counseling Services, (808) 932-7465, SSC E-203 - Student Medical Services, (808) 932-7369, CC 212 - Kekai Lindsey, Title IX Confidential Advocate, (808) 932-7958

UH Hilo is an Equal Opportunity/ Affirmative Action Institution. Stall Talks are available in an alternate format.

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