Wellness News

Issue 7, July 9, 2020

Wellness News

Bi-Weekly Newsletter Presented By Student Health & Wellness Programs

Like What You See? Sign Up Today!
Wellness News is a bi-weekly newsletter brought to you by Student Health & Wellness Programs to keep you up to date on campus information, wellness trends, stress relieving activities and much more. Sign up to receive this and other announcements to stay connected.

Hurricane Preparedness
As we move through hurricane season (June 1st to November 30th) it is important to be prepared. Early preparation for possible impact by a hurricane is key to keeping you both physically and mentally safe. The July Stall Talk contains tons of helpful tips and points of contact to be sure you and your ohana stay safe this hurricane season.

Gain A New Perspective
ULifeline’s Self Evaluator can help you find out if a mental health issue such as depression or an anxiety disorder could be impacting your thoughts, feelings or behaviors. All results are confidential. If you are concerned about the results, contact Counseling Services at (808) 932-7465 or email: UHHCOUNS@HAWAII.EDU

One Moment Of Your Time, Please...
If you attended events hosted by Student Health & Wellness during the 2019-2020 academic year, we'd like to hear from you. From Haumana Hou sessions, and Relaxation Stations to Counseling Services or an outreach interaction we want to know what you liked, or didn't and how we can make your experiences better next time.

In Classroom Outreach
The Counseling Center would like to extend a hand to students to remind them of the mental health resources available on campus. We typically visit classes in-person to educate and inform, however, we would like to expand this offering to include virtual classes. If you are teaching a class that you think could benefit from this outreach, please complete the form and someone will contact you shortly.

Another Way To Stay Connected
Be sure to follow us on Instagram @UHH_SHWP to gain access to a wealth of information to help you be the best you can be. You'll find self-care and relaxation ideas, tips for staying connected and for finding focus in everyday life! New topics added daily.

Student Health & Wellness welcomes your ideas for upcoming Newsletter topics. Send an email to shwp@hawaii.edu and let us know what you'd like to see in upcoming editions.

Information contained within this newsletter is for informational purposes only. Should you become distressed or feel the need for additional support, please reach out to Counseling Services (808) 932-7465 during normal business hours or the Lifeline number (800) 273-8255 after hours, on weekend or holidays.

Newsletter PDF

Issue 7, July, 9, 2020