Mindfulness w/ Michael - Event Details

UH Hilo Home > News & Events

This event has concluded and is no longer current.

This event has concluded and is no longer current.

Mindfulness w/ Michael

Location: Campus Center Room 306

Mindfulness offers ways to calm our mind and reduce stress, enabling us to enjoy life more fully.

This weekly session will explore a variety of mindfulness and meditation techniques, including seated and walking meditation, mindfulness readings and group discussions around weekly topics. Learn or hone breathing skills, body scanning and many other methods for achieving a calm and peaceful body, mind and spirit.

Event will be held in Campus Center, Room 306 beginning at 5pm. This is a 90 minute session.

Hosted by Michael Donenfeld who has practiced meditation with and received training from Vietnamese poet Thich Nhat Hanh.

Please wear comfortable clothing and bring a pillow or mat (if available).

Contact SHWP@hawaii.edu for disability accommodations. Hope to see you there!

For more information, contact: shwp@hawaii.edu (808) 932-7460

Tags: mindfulness meditation student health & wellness mental health students faculty staff community campus center

What's also happening?

Week of January 26, 2020 calendar with events listings
← PreviousWeek of January 26, 2020Next →
SunMonTueWedThuFriSat

Priority Deadline: Relay for Life Team Olympic Sign Ups

Relay for Life: Team Captain Meeting

Chinese New Year Celebration at Library Lanai

Mindfulness w/ Devi

Moʻokūʻauhau of Maunakea

Mindfulness w/ Michael

Graduation Check Pop-Up!

Relaxation Station featuring the Lōkahi Wheel

How to Write Effective Personal Statements

Black History Month Documentary Series: Episode 1 of 6

Spring Welcome

Kanilehua Submissions Close Today

First Year Experience - First Year Student Social

Graduation Check Pop-Up!

Spring 2020 Graduation-Final Deadline

Last Day for Credit/No Credit Option

Last day to Submit Auditor’s Form

Pride Hilo Club Meeting

International Women's Discussion Group

TCBES Natural and Cultural Resource Seminar Series

Announcements

Mindfulness Meditation w/Michael
Practicing Mindfulness offers ways to calm our mind and reduce stress, enabling us to enjoy life more fully. Hosted by Michael Donenfeld who has practiced meditation with and received training from Vietnamese poet and Monk, Thich Nhat Hanh.
UH Hilo Carbon/Nitrogen Survey
Please take this survey to help measure UH Hilo campus's carbon and nitrogen footprint. This is the second measurement of the UH Hilo footprint acting in accordance with our university system’s environmental goals in its Executive Policy 4. ...
$30,000 in summer stipends for CoBE and CAFNRM students
Students in the College of Business and Economics and the College of Agriculture, Forestry, and Natural Resources Management will get help with summer expenses thanks to the James P.D. Thropp, Jr. Endowment . ...
2020-21 FAFSA Available October 1st
Effective October 1, 2019, students can complete their 2020-21 Free Application for Federal Student Aid (FAFSA) online at www.fafsa.gov. To receive priority consideration, complete your FAFSA by February 1, 2020. ...
Walk-in Wednesdays
Counseling services will now be offering 30 minutes walk-in sessions, every Wednesday from 1-4 pm. We know things happen and you may need to talk with someone immediately. This service is open to all UH Hilo students. ...

Disclaimer: The University of Hawaii at Hilo is not responsible for the contents, links and/or materials presented in any web site listed above that is not of the “hilo.hawaii.edu” or “.uhh.hawaii.edu” domains. All comments, complaints and grievances should be filed with the author, host and/or owner of said site.