Relaxation through Yoga - Event Details
This event has concluded and is no longer current.
Relaxation through Yoga
Location: Student Life Center
Join Counseling Services for a day of relaxation at the Student Life Center!
Free for all students and staff that need a break from the stress of the ongoing semester. Stop by for some relaxing activities, yoga, educational seminars on mindfulness and healthy eating, and get to build your own stress-less toolkit for when you feel especially stressed out!
Mindfulness practice: 10:00 am
Healthy eating seminar: 10:30 am
Yoga: 11:00 am - 12:00 pm
Relaxation Station (stress ball making, mandala coloring, vision boards), HeartMath, stress-free goodies, and more!
Hope to see you there!
For more information, contact: email@example.com (808) 498-6184
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