HeartMath Biofeedback Workshop - Event Details

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This event has concluded and is no longer current.

This event has concluded and is no longer current.

HeartMath Biofeedback Workshop

Location: SSC W-201

In this workshop, learn about the HeartMath emWave heart rate variability (HRV) biofeedback computer program and how to change your reaction to stress.

There are many benefits of using the HeartMath program including:
- Quickly re-balance mind, body and emotions as you reduce stress
- Build resilience through improved health, stamina and well-being
- Be less reactive, think more clearly and make better decisions especially under pressure

HeartMath biofeedback software is available free of charge to all students through Counseling Services.

Learn more on our website: hilo.hawaii.edu/studentaffairs/counseling/Mindfulness.php

For more information, contact: elow@hawaii.edu (808) 932-7465

What's also happening?

Week of September 16, 2018 calendar with events listings
Week of September 16, 2018Next →
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Haumana Hou - hosted by FYE

Constitution Day Celebration

First 6 - hosted by FYE

Rose and Ray Tseng Distinguished Lecture

Qi Gong

HeartMath Biofeedback Workshop

Anxiety Awareness Table

Experience the Difference

Student Activities Council DIY Succulent Pots

Lip Sync Battle

Haumana Hou - hosted by FYE

Ticket to Anywhere

First 6 - hosted by FYE

International Topics Speaker Series

SAC Movie Night--Featuring Avengers: Infinity War

Mindfulness and Stress Management Class

Pride Hilo Club Meeting

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Student Activities Council Trivia Night

Subconscious Writing Intensive

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