HeartMath Biofeedback Workshop - Event Details

This event has concluded and is no longer current.

This event has concluded and is no longer current.

HeartMath Biofeedback Workshop

Location: SSC W-201

In this workshop, learn about the HeartMath emWave heart rate variability (HRV) biofeedback computer program and how to change your reaction to stress.

There are many benefits of using the HeartMath program including:
- Quickly re-balance mind, body and emotions as you reduce stress
- Build resilience through improved health, stamina and well-being
- Be less reactive, think more clearly and make better decisions especially under pressure

HeartMath biofeedback software is available free of charge to all students through Counseling Services.

Learn more on our website: hilo.hawaii.edu/studentaffairs/counseling/Mindfulness.php

For more information, contact: elow@hawaii.edu (808) 932-7465

What's also happening?

Announcements

Student Activities Council (SAC) ID Validation Reminder
Aloha Vulcans, Hope you are all ready for this upcoming Fall semester. Best of luck to all students both returning and freshmen from all of SAC. ...
Apply Now - Board of Media Broadcasting
The Board of Media Broadcasting is currently accepting applications for treasurer. No experience needed! The treasurer is 1 of 5 members of the Board and is the primary fiscal authority of BOMB and it's programs. Eligibility 1. Minimum 2. ...
Apply Now - Vulcan Video Productions
Vulcan Video Productions is currently accepting applications for the following positions: - General Manager - Production Manager - Lead Videographer - Lead Editor - Vulcan Vloggers - General Crew Eligibility 1. Minimum 2. ...
Freshman ʻEleu (September 15-October 15)
Aloha Freshmen! If you entered UH Hilo this semester or last semester, it's time to meet with your advisor for your Freshman ʻEleu appointment. ...
BOSP Positions Open!
If you enjoy writing, editing or leadership join BOSP! The Board of Student Publications has positions open in Hohonu, Kanilehua, Ke Kalahea and the Board! Applications are available on our website under Forms. ...
AANAPISI Scholarship
UH Hilo undergraduate students of Native Hawaiian, Pacific Islander, and Asian American backgrounds who are U.S. ...
APIA Scholarship
UH Hilo undergraduate students of Native Hawaiian, Pacific Islander, and Asian American backgrounds who are U.S. ...
RISO Registration for 2021-2022 is now open
The 2021-2022 academic year UH Hilo Registered Independent Student Organization (RISO) registration period is now open. The final day to register is March 25, 2022, at 4:30 pm. ...

Disclaimer: The University of Hawaii at Hilo is not responsible for the contents, links and/or materials presented in any web site listed above that is not of the “hilo.hawaii.edu” or “.uhh.hawaii.edu” domains. All comments, complaints and grievances should be filed with the author, host and/or owner of said site.