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Mindful Movement and Meditation - Event Details

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Mindful Movement and Meditation

Location: Campus Center 301

Mindful Movement is a type of simple, deep movement exercise based on yoga. It is a wonderful way to connect your mind and body thought mindfulness, reduce stress and tension, and experience a renewed feeling of well-being. Exercises are suitable for all. Open and free of charge to UH Hilo and Hawaii CC students, staff and faculty. Wednesdays, 12:20- 1:00 pm.

For more information, contact: king33@hawaii.edu (808) 932-7465

Tags: meditation yoga mindfulness stress reduction

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Announcements

Ka Lama Ku Student Leadership Awards Nomination Now Open
This recognition awards acknowledges the contributions students have made in their formal and informal leadership roles on campus and in their community. ...
UHHSA Elections Applications
The University of Hawaiʻi at Hilo Student Association is keeping applications open for multiple positions for 2019/2020 academic school year. Applications are available on the UHHSA website, in the UHHSA office and in the Campus Center. ...
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The 2018-2019 academic year UH Hilo Registered Independent Student Organization (RISO) registration period is now open. The final day to register will be April 19, 2019. ...
What is ʻOpihi?
ʻOpihi is UH Hilo's brand for student retention and graduation. We also communicate relevant information and possibilities to help students succeed and thrive at UH Hilo. Be sure to regularly out hilo.hawaii. ...
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Student Lingo is a series of student success workshops for all UH Hilo students, available online and 24/7. ...
2019-20 FAFSA Available October 1st
Effective October 1, 2018, students can complete their 2019-20 Free Application for Federal Student Aid (FAFSA) online at www.fafsa.gov. To receive priority consideration, complete your FAFSA by February 1, 2019. ...

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