Brain Spa - Stress Relief Workshop 3 - Event Details

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Brain Spa - Stress Relief Workshop 3

Location: Campus Center 306

Learn more about how stress affects your brain and body, assess your stress level, learn ways to manage stress, and find some stress relief with breathing and mindfulness exercises. Topics: Worry or Anger Management / Communication Skills

For more information, contact: elow@hawaii.edu 8089327466

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