Mindset Coaching – Becoming Aware of Your Own Self-talk - Event Details

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Mindset Coaching – Becoming Aware of Your Own Self-talk

Location: Hawaii Community College Manono campus classroom 388-101

“Be careful how you are talking to yourself, because you are listening,” says Lisa M. Hayes. What do the “voices” inside your head tell you when you are unsure about a task? What do they say when you are excited and overjoyed about a task? Do you sometimes feel you have no control? This workshop will explore how to become more aware of self-talk, how your body reacts to it and what effects this has on the people around us.

This is part of a series of free workshops that are available to the students, staff, faculty, and community members on Thursday, April 23 in Kealakekua and Friday, April 24 in Hilo.

Workshops will be facilitated by the Ho’a Coaching Program, whcih consists of Student Success Coaches from across the seven UHCC campuses. They work closely with academic advisors, counselors, retention specialists and other resources on their campuses to support students in achieving their personal, academic, and other professional goals. Throughout their tenure, the Ho’a Coaching Team members have evolved their coaching styles that fit into the unique Hawaiian environment.

For more information, contact: chanharr@hawaii.edu 937-0950

Tags: coaching self-talk mindset

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