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Wednesday2111:00am

Gratitude Journaling Relaxation Station

Library Mental Health SHWP UH Counseling Service

Wednesday2111:00am

Gratitude Journaling Relaxation Station

Library Mental Health UH Counseling Service shwp

Wednesday76:00pm

Scavenger Hunt-Relaxation Station

relaxation station SHWP Student health and wellness Counseling services Suicide prevention Library

Wednesday3111:00am

Clay Impressions Relaxation Station

relaxation station SHWP Student health and wellness Counseling services Suicide prevention Library

Wednesday30

Walk-in Wednesdays

counseling services walk-in Wednesday SHWP counseling Counseling Wellness Students

Wednesday1811:00am

Letters of Gratitude

SHWP Counseling Services

Saturday14

Anti-Stigma Project: Submit your pics today!

SHWP Counseling Services Mental Health Suicide Prevention Psychology Anti-Stigma Na Kia'i O Ke Ola

Friday1312:00pm

Journaling Relaxation Station

SHWP Counseling Services

Friday66:00pm

Munchies and a Movie

SHWP Counseling services

Monday2112:30pm

Guest Speaker: Kaʻala Souza

SHWP kipuka Nā Kiaʻi O Ke Ola Online Only

Thursday22:00pm

Virtual Relaxation Station

SHWP counseling wellness students relaxation station origami zoom stress relief Online Only

Tuesday314:00pm

Mindfulness Meditation

Campus Center Mindfulness Meditation Community Students SHWP

Tuesday3111:00am

Celebrate National Crayon Day

coloring crayons stress relief library lanai wellness shwp SHWP

Tuesday24

Haumana Hou - Hosted by SHWP

Haumana Hou SSC study students SHWP Wellness

Tuesday174:00pm

Mindfulness Meditation

Campus Center Mindfulness Meditation Community Students SHWP Wellness

Thursday122:00pm

Speaker Command Sergeant Major (Ret.) Tom Raffipiy

speaker encouragement inspirational experience usarmy SHWP Wellness Leadership PISC Pacific Islander

Tuesday104:00pm

Mindfulness Meditation

Campus Center Mindfulness Meditation Community Students SHWP

Tuesday1011:00am

Celebrate Sleep Week Tabling Event

sleep national sleep week library lanai tips benefits free stuff SHWP Wellness

Tuesday34:00pm

Mindfulness Meditation

Campus Center Mindfulness Meditation Community Students SHWP wellness counseling

Wednesday2611:00am

Community of Hei Workshop

Community of Hei Hei Workshop wellness shwp SHWP Kipuka

Tuesday254:00pm

Mindfulness Meditation

Campus Center Mindfulness Meditation Community Students SHWP wellness counseling

Wednesday12

Vision Board Relaxation Station Event

vision boards library lanai goal setting priority buidling creative outlet relaxation station wellness shwp

Tuesday17

Mindfulness classes

mindfulness Student Health and wellness SHWP relaxing suicide prevention michael relax

Wednesday2711:00am

Tokens of Gratitude Event

gifts make a gift create a gift handmade gift Student health and wellness program gratitude SHWP wellness

Thursday211:00pm

Create a gift

thanksgiving gifts make a gift create a gift handmade gift Student health and wellness program wellness SHWP gift

Thursday1010:00am

World Mental Health Day

Suicide prevention student health and wellness programs counseling services Mental Health World Mental Health Day SHWP Wellness

Friday45:00pm

MOVIE: Andy Irons: Kissed By God

Kissed by God movie theater mental health SHWP Counseling services

Tuesday242:30pm

Real Talk Series: Man Enough

Real Talk SHWP Wellness EEOAA Title IX

Wednesday1110:00am

Lei Making and Meditation

lei making shwp suicide prevention meditation counseling services

Tuesday312:00pm

Open House: HeartMath Party! Food and Activities

Open house Counseling services Heartmath SHWP free food Inner balance