“The Power of Superfoods” comes to UH Hilo

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Date: Tuesday, February 17, 2009
Contact: Alyson Kakugawa-Leong, 974-7642

For Immediate Release

The University of Hawaiʻi at Hilo College of Continuing Education and Community Service (CCECS) is offering a non-credit, two-part class on “The Power of Superfoods: 10 Foods for Better Health.”

Instructed by Mary Bowman-Dement, a registered dietician at Hale Anuenue Restorative Care Center, the class will discuss the 10 top nutritional performers that can transform a person’s diet. Students will learn about and sample superfoods, including simple meal planning, a cooking demonstration and a tour of a local diversified farm.

The class will be held on Saturdays, February 21 and 28, from 10am-1pm at the Manono Campus, Building 381, Room 16. Cost is $40 plus a $10 meal and tour fee payable to the instructor at the first class.

Call CCECS at 974-7664 for more information and registration.

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