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CCECS workshop on emotional intelligence offered

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Date: Wednesday, January 31, 2018
Contact: Alyson Kakugawa-Leong, (808) 932-7669

For Immediate Release

The College of Continuing Education and Community Service (CCECS) at the University of Hawai╩╗i at Hilo offers a mindfulness-based workshop on emotional intelligence with Bernie Schreck on Saturday, February 10, from 1 - 5:30 p.m. in UH HiloÔÇÖs PB-7. Cost is $35.

Emotional Intelligence: Tools for a Successful and Fulfilled Life teaches simple practices that help develop increased understanding of emotions, including mindfulness, self-understanding, self-reflection, emotional management and communication. No experience is necessary. Participants may bring a notebook and pen as desired.

Schreck is a longtime instructor of meditation and Mindfulness-based Stress Reduction (MBSR) who enjoys leading his courses with care and compassion, provides a supportive environment, and a dynamic learning experience.

For more information and to register, contact CCECS at 932-7830 or visit http://hilo.hawaii.edu/ccecs/.


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