CCECS offers meditation workshops

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Date: Monday, June 2, 2014
Contact: Alyson Kakugawa-Leong, (808) 974-7642

For Immediate Release

The University of Hawaiʻi at Hilo College of Continuing Education and
Community Service (CCECS) offers two half-day meditation workshops this summer.

Based on the Mindfulness Based Stress Reduction (MBSR) techniques, “What Meditation Really Is” will be held on June 28 from 1-6 pm, and “Healing Emotions Through Meditation” on July 12 from 1-6 pm. Both classes are at the CCECS Office, located at 891 Ululani Street in Hilo, Room 116. There is a $40 fee for each class.

The workshops will be conducted by Bernie Schreck, MA, who served as the director of a nationally-based meditation study program for more than 10 years.

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