Movember: Growing Community, One Mustache at a Time
UH Hilo Assistant Professor Arjun Ramani inspires action for men’s health and mental well-being through the university’s first Movember team
Assistant Professor Arjun Ramani of the University of Hawaiʻi at Hilo’s Kinesiology and Exercise Sciences department (College of Natural and Health Sciences) with his dog, Kiwi
Each November, people around the world grow mustaches in support of Movember — a global campaign raising awareness for men’s health issues, including prostate and testicular cancer, suicide prevention, and mental health.
For Assistant Professor Arjun Ramani of the University of Hawaiʻi at Hilo’s Kinesiology and Exercise Sciences department — Movember represents community, compassion, and a shared commitment to health.
Assistant Prof. Arjun Ramani, PhD
“Humanity now, more than ever, is lacking community,” Ramani said. “Movember is about intentionally caring for one another — sharing our stories, empathizing, and standing up for something together.”
This year marks Ramani’s eighth year participating in Movember and his first leading the UH Hilo team, the “Mo’canoes” — a playful nod to Hawaiʻi Island’s volcanic roots. The group’s mission is to spark conversation and connection while raising funds and awareness for men’s health.
Ramani’s goal is to recruit at least five people to join the Moʻcanoes team in support of Movember
“It’s so much more than growing a mustache,” said Ramani, explaining how the campaign grew on him — figuratively and metaphorically — over the years because of his experience working with cancer patients.
Ramani’s passion for Movember began during his graduate studies at the University of Northern Colorado, where he worked at a cancer rehabilitation institute prescribing individualized exercise programs for patients undergoing treatment.
“We’d spend hours together every week providing a safe space for healing and conversation,” Ramani described.
Since joining the cause in 2017, Ramani has raised thousands of dollars in Colorado and South Carolina — helping to grow awareness across the campuses and communities where he’s worked.
Ramani rocking his Movember mustache
Now in Hilo, Ramani’s goal is to recruit at least five team members and raise $1,000 for this year’s campaign. He encourages anyone — students, faculty, staff, or community members — to participate, regardless of whether they can grow facial hair.
“So many people can’t grow a mustache,” he said with a laugh, noting that the group is about inclusion and action. “So we’ve added a physical challenge option, where you can set a goal like walking, running, or biking a certain number of miles. People can donate toward your goal and support men’s health that way.”
Participants can join the Mo’canoes team page on Movember’s website to set personal goals, log their progress, and share updates throughout the month.
Can’t grow a mustache? No problem! Create a Movember physical challenge instead, and have supporters donate toward your goal
Beyond Movember, Ramani envisions something transformative for the community — a dedicated exercise facility for cancer patients in Hilo, modeled after the University of Hawaiʻi at Mānoa’s “I-Care” program.
“Rural communities like Hilo often have limited access to supplementary healthcare,” he explained. “A space where cancer patients can receive tailored exercise programs guided by trained students would be life-changing,” Ramani said.
Ramani’s expertise as an exercise immunologist (the immune system’s response to physical activity) makes him uniquely qualified to lead such an initiative. He’s already in touch with his counterparts at UH Mānoa, and he’s collaborating with colleagues statewide through Hawaiʻi’s NIH IDeA Network of Biomedical Research Excellence (INBRE) to explore next steps.
“I’m really looking forward to visiting the Mānoa facility later this month to see how it operates,” he said. “It’s an incredible model for combining science, education, and compassionate care.”
Students take notes during Ramani’s lecture
Ramani giving a lecture to his Kinesiology class while Kiwi sleeps at this feet
Students listening to Ramani’s exercise immunology lecture during class
Having just joined UH Hilo in August, Ramani says he’s been deeply moved by the warmth of the island community. “It’s miles away from my experience growing up in New York, just outside of Queens. I feel blessed to be here and hope to call Hilo my forever home.”
Ramani and Kiwi show their support for Movember with matching mustaches
Join the Mo’canoes: To participate, set a fundraising or fitness goal by visiting the Mo’canoes Team Page on Movember.com. Whether you grow a mustache or meet a movement challenge, your efforts help spark life-saving conversations across Hawaiʻi Island and beyond.
“Each mustache or mile logged is a small act of solidarity,” Ramani said. “But together, they build something powerful — a reminder that caring for each other’s well-being is the foundation of a healthy community.”
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