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Align Your Spine for Better Health

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Date: Friday, March 28, 2008
Contact: Alyson Kakugawa-Leong, (808) 974-7642

For Immediate Release

The University of Hawaii at Hilo College of Continuing Education and Community Service (CCECS) presents a six-week series of classes with Kathleen Porter, author of “Ageless Spine, Lasting Health.” Classes are Thursdays from April 10 to May 15 at the Center for Natural Alignment in Downtown Hilo. First class is 6:30-8:30pm and subsequent sessions are 6:30-8pm.

Class participants will learn how to sit, stand, bend, walk, lift, carry and sleep in the ways that reinforces the body's natural design.

Tuition is $85 with OLLI members receiving a $5 discount. Please contact CCECS at 974-7664 to register or for more information.

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