Pilates Matwork - Mixed Level
This mixed level matwork class based on the Pilates principles of strengthening and flexibility is taught by UH Pilates instructor Celeste Staton. The class will focus on developing core strength but involves a complete mindful whole body workout. Students will need to bring their own pilates or yoga mat, and a resistance band for stretching.
This class has been canceled for Spring 2014. Please call 974-7664 for more information.