Herbs, Health & Harmony

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Herbs, Health and Harmony Flyer

Fitness For Life - University of Hawaii at Hilo

Learn about specific medicinal and culinary herbs based on their healing and energeticproperties. This 2-day workshop will cover the basic principles of Traditional Chinese Medicine (TCM) and help you understand the importance of the body-mind-spirit connection in achieving vibrant health. You will also learn how to select, prepare and use specific herbs through a variety of methods.

Instructed by Laureen Campbell, Certified Medicinal Herbalist, Acupuncturist and Master Gardener.Laureen has a strong passion for sharing information and helping others to help themselves achieve vital health, balance and inner harmony.  Extensive handouts as well as sample formulas will be provided. 

Please bring a notebook and pen.

Jan 18-25, Sat, 9am-12pm, 891 Ululani St., Room 116, $80

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